Drink apple cider vinegar every day (1 tablespoon per day, add to at least 16-ounces of water, or split the dosage up into 2, 16-ounce glasses and add fresh lemon juice) drink your body weight in ounces of water (pure water) each day.
If you have real cider, just pour it through cheesecloth or a coffee filter to remove the particulates (which really wouldnt be that much of a problem anyhow.).
the beauty of this broth is that its beneficial for gut health, provides vitamins, minerals, collagen, amino acids, and, most importantly, is warming. Anyone who has been through a colonoscopy will tell you that by the end of the day before your prep you are f-r-e-e-z-i-n-g.
A fermented drink that combines the benefits of apple cider vinegar, raw honey (or molasses), and ginger for a refreshing and electrolyte drink.
apple cider vinegar is highly acidic and must not be taken more than 2 spoons in one day. In case, you are taking other meds and are not sure, please visit your doctor for advice before consuming apple cider vinegar.
preparing as effectively as possible for a colonoscopy gives your doctor the best chance of finding even the smallest polyps. Nnyour doctor will prescribe you the prep medication that you will drink beforehand, but you will also want to have other materials on hand for the clear liquid diet that youll have to be on as well. Nnclear liquids include apple juice, ginger ale, jell-o, broth or bouillon.
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